Keyboard and Mouse

Beginners Guide -
Your 6 weeks "mix & match" program

This program is not only but especially for those of you who just began with their studies and university life. Challenges, orientation, confusion, endless possibilities, pressure, schedules, time management, prioritizing... OMG.​ I´ve been there and now you are. ​

If you want to master your current semester with more ease and clarity then this 6 weeks program is for you.


The goal of this training is to learn/enhance crucial soft skills through which you will be able to navigate and manage both yourself and the ongoing everyday tasks with real self-esteem. At the end of this training you will be able to lead a healthier and balanced uni-lifestyle with way more self-awareness and a deeper understanding of why are you doing what your are doing.

What is inlcuded:

  • 4x60 minutes 1:1 online consultation 

  • Personalised recorded guided meditation for more focus & clarity

  • The 4 sessions are usable within 6 weeks

  • One e-mail follow up between sessions 

  • In German or English language 

Price: Eur 920,- 

In this trainings program we will deal among others with the following topics:


stress & mood management 

Prioritising & decision making

focus Work &

The "mix & match" refers to choosing the most appropriate  topics according to your current situation and needs. 


Are you ready?
Do you have any questions?

Write Me/
Introduce yourself


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