Raise your vibration!


Raise your vibration for the whole week! πŸƒ Start into the week great. Create some good habits consciously. Stick to your plan and be a little bit more consistent than usual πŸ˜† 😎 - it's about You and your wellbeing after all! And we know that nothing is more important than FEELING GOOD!


βœ” Greet yourself in the morning!

βœ” tell yourself that "it's gonna be a great day"

βœ” show some appreciation! Look for something you are thankful for right now - no matter if it's your health, your puppy lying next to you or the warm coffee you are looking forward to drink βœ” look for positive aspects during the day; even better, write them down

βœ” take a break more often and just BE - breathe!!!

βœ” be more present, don't rush through the day. Listen to that person who talks to you! Focus! And be more here and now βœ”Bless the food you eat and the water you drink

βœ”SMILE !!! - like me on the pic 🀣🀣 Trick the monkey mind! So wonderful!

βœ”HAVE FUN! Turn stress into fun. Turn your fears into fun. By seeing the big picture

😎 Never worry. All is well β€πŸƒπŸŽ† Love, Ani


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I know that this post and most of my blogs might not be perfect grammatically but I am sure you get the message. Thank you for your understanding. Remember: Progress and value over perfection, always!



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