"...most of us are scared of the unknown, no matter how beautiful it could be. We are dreaming, right? We say "one day I´ll be or do this" ... then we wait. We postpone. We find excuses. We do it because we are scared. We rather stay where we are, even though we are not happy. But it is okay cause i
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There are many forms of meditation. Dance. Art. Music...It is not only about thoughtlessness but about connectedness
Meditation & Mindfulness
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