"...most of us are scared of the unknown, no matter how beautiful it could be. We are dreaming, right? We say "one day I´ll be or do this" ... then we wait. We postpone. We find excuses. We do it because we are scared. We rather stay where we are, even though we are not happy. But it is okay cause i

Meditation has changed the game for me. It has been integrated in my routine since 2017. I was a restless, always-on-the-go type of person, it wasn´t easy for me to just sit down and BE. Until I´ve literally FORCED MYSELF. Until I´ve realised it is my ego that wants me to be alert, in control all