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    • Begin Here

    • About me

    • Work with me

      • Design Your Life 1:1 Mentorship
      • Personalised Meditation
      • Self-Love Retreats

    • University

    • Contact

    • More

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      There are many forms of meditation. Dance. Art. Music...It is not only about thoughtlessness but about connectedness

      Meditation & Mindfulness
      Anita Brocka, MPhil

      Conscious, Meaningful and Fulfilled life - What does it mean?

      "...most of us are scared of the unknown, no matter how beautiful it could be. We are dreaming, right? We say "one day I´ll be or do this" ... then we wait. We postpone. We find excuses. We do it because we are scared. We rather stay where we are, even though we are not happy. But it is okay cause i
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      Recent Activity:
      Jun 23
      Anita Brocka, MPhil

      How to connect to your Ideal Self through meditation

      Meditation has changed the game for me. It has been integrated in my routine since 2017. I was a restless, always-on-the-go type of person, it wasn´t easy for me to just sit down and BE. Until I´v