Meditation has changed the game for me. It has been integrated in my routine since 2017. I was a restless, always-on-the-go type of person, it wasn´t easy for me to just sit down and BE.
Until I´ve literally FORCED MYSELF. Until I´ve realised it is my ego that wants me to be alert, in control all the time. Until I´ve consciously created a so called MEDITATION CORNER in my home.
It´s beautiful, peaceful, a clean space to sit, pray and contemplate...
"Meditation is always a different experience"
Forcing myself to just BE was more than necessary, it was back then when I started this creative journey, producing content, putting myself out there, showing up every single day...
Things started to go OUT OF CONTROL, there were so many new things and challenges I had to face all alone, there were confusing moments, it was easy to get lost and distracted.
My soul was craving for more CLARITY and slowing down.