Personalised Meditation

Your first step for long-lasting change & transformation

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Meditation has changed the game for me. It has been integrated in my daily routine since 2017. I was a restless, always-on-the-go type of person, it wasn´t easy for me to just sit down and BE. Until I´ve literally forced myself. 

Until I´ve realised it is my ego that wants me to be alert, in control all the time. Until I´ve consciously created a so called meditation corner in my home. It´s beautiful, peaceful, a clean space to sit, pray and contemplate.

 

"Meditation needs to be fun"

Forcing myself to just BE was more than necessary, it was back then when I started this creative journey, producing content, putting myself out there, showing up every single day... things started to go out of control, there were so many new things and challenges I had to face all alone, there were confusing moments, it was easy to get lost and distracted. My soul was craving for more clarity and slowing down.

 

I forced myself to sit calmly even though I sucked at it, even though I had no idea how to meditate "properly", until I´ve realized there is no proper way, I found my own way to "connect" and in my personalised meditation session I want to share with you HOW to make meditation work for YOU.

 

 

CLARITY. CONFIDENCE. EASE.

 

Kind of my favourite words. We all ARE these words. But not always, Meditation gives us access to them, to feel them, to be them, to live through them. Every single day I envision the best version of me, my ideal and desired state so I can begin/continue my day in the absolute utmost faith that all is working out for my highest good.

Meditation, imagining our future self is the first step for long-lasting change and transformation. It helps us focus our attention on the powerful now, so we can get out of old and familiar thought patterns. It helps us restructure our brain, be more conscious, be the observer of our thoughts and our lives. 

In the past few years I´ve not only listened to many wonderful guided meditations but I also felt inspired to create some. 

       

 

 

 

 

 

 

 

 

 

 

 

 

 

 

What you receive: 

  • A 45 minutes clarity call with me 

  • 5-8 minutes long self soothing personalised guided meditation within 48 hours after our session (the recorded voice meditation will be sent to you via email, which you can easily download for life-long access)

  • In this meditation you will meet your future self, that is the desired state of being you wish to accomplish within your meditation sessions on a daily basis. I help you to create that person so you can move on in your day with confidence 

  • Long term benefits from your daily meditation practice will be confidence, positivity, clarity, easier to make decisions and setting boundaries both in private and at work

  • Session can be booked in German or English language

Price: Eur 220,-

Schedule Your Personalised Meditation
45 minutes clarity session + meditation

Listen to some of my public meditations here:

Yoga at Home

Write Me 

Thank you for your message

Marble Surface

Marc L. (Sydney)

"Hey Anita, sooo loved your meditation. It takes a very very gifted person to be able to do what you did here. Loved it. My arm is recovering at the moment, you and your meditation soothed and inspired me alot. Thank you again! Your special"